Squats are healthy during pregnancy

Hy everyone, i want you to watch this video above.you  will learn how to perfom squats with the right technique to keep both you and baby safe.
Learn how to squats correctly and it will help you throughout your pregnancy.

Comments

  1. AsandaNellyApril 17, 2020 at 9:23 AM

    Ahh healthy baby momma🙌😍 keep it up darl

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  2. LeticiaApril 17, 2020 at 9:27 AM

    Wow! 😂🤗be healthy bo baby mommies 😗

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  3. MpilonhleDubeApril 17, 2020 at 9:50 AM

    Thanks for sharing such helpful information for baby mama's

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  4. SinothandoYamaZwideApril 17, 2020 at 10:11 AM

    This is beautiful thank you for sharing and now we know that it's totally healthy to do squats during a pregnancy ❤

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  5. Ndlovu MthokozisiApril 17, 2020 at 10:39 AM

    👐👐💪 Makes sense why they recommended

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  6. bodygoals fitnessApril 17, 2020 at 12:44 PM

    Ncoouh....thank you babes for encouraging us to take a healthy routine❤this is lovely🌷🍃

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  7. Cynthia s glamorous heelsApril 17, 2020 at 1:16 PM

    Am gonna try it at home

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  8. Xolani MthembuApril 18, 2020 at 1:36 AM

    Lapho I thought Bontle was crazy when she is busy doing the squats while pregnant ,Kant it is healthy

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  9. LukheleNonzuzoApril 18, 2020 at 5:56 AM

    Mmmh fit mommy

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  10. Philile NgubaneApril 18, 2020 at 6:51 AM

    Am going to try it darl it gonna help me during my pregnance..thanks for information🤗

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  11. Andiswa KhumaloApril 19, 2020 at 6:01 AM

    #a healthy mom a healthy baby❤

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  12. Siphesihle ZwaneApril 19, 2020 at 6:28 AM

    Power ✊ thanks for sharing

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  13. Miss N. B KHUMALOApril 19, 2020 at 5:27 PM

    Wow I'm gonna tell my Frnd to follow ur Blog who is actually Pregnant to

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  14. Miss M N NdimandeApril 20, 2020 at 2:01 AM

    Ingane izofa 🤭🤭🤭🤭iya2sa lento

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  15. Ayanda Thubelihle MajolaApril 20, 2020 at 5:15 PM

    Wow i never thought squats are safe for pregnant women... Muntu ufunda azafe nkosi mpela... Thank you for sharing ❤️...

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  16. NondumisoApril 21, 2020 at 6:17 AM

    Thank you bbe

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  17. Depression must fall.com April 21, 2020 at 6:33 AM

    Wow am so proud of you mommy you are doing very well keep it up...

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  18. Gcina Thobile MoyaApril 21, 2020 at 10:51 AM

    Wow squats and pregnancy?this definitely helps stretch the muscles for pregnant women❤

    ReplyDelete

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